You write about subconsciousness much. It is really so important?

Incredibly important. You paid attention — when one of shooters does a miss, all other shooters also, one by one, begin to do misses. Then, when someone nevertheless forces down a plateau, everything is recovered. And it is not accident! It is installation, subconsciousness has very strong influence when firing at the trench stand. You remember how you squeezed out descent, though saw that with such aiming the charge will not pass with a plateau also nearby? Professionals have a name for this purpose — “Incorrect installation”. It when subconsciousness gets the best of you during performance of a shot, at this time subconsciousness just likes to do absolutely opposite to the fact that consciousness wants. I know, all this can strange sound, but it is also right, as well as the fact that tomorrow there will ascend the sun. You shoot just great, but is unexpected for itself pull descent and ask yourself a question — “That for … has happened?”

Subconsciousness role when firing at the trench stand

Here explanation for it. Subconsciousness is the second consciousness (we will not use special terms), which quietly looks and waits from consciousness of instructions, and it cannot distinguish that is bad and what is good. It just has no ability to distinguish such things. This that area with which different show hypnotists come into contact and by means of teams can easily and quickly force to do different ridiculous things, and you will be to obey. It influences so strongly that the hypnotist can touch skin with a cold spoon, having told that it is made white-hot and the burn … the real burn will develop! And when you shoot, your subconsciousness waits for teams, and you need to tell that you want, otherwise it will make everything in own way. When firing at the trench stand, subconsciousness wants to repeat that it saw the last time — having seen as others miss, it will do the same. I have just concerned a needle tip here — as all this works.

Now you know that subconsciousness exists and has on you influence before understanding how to manage it. In you war while you shoot is constantly waged. Danger is that — “You should not shoot thoughtlessly … be are focused”. It is so told by professionals — “Be focused”. Load your consciousness thoughts of a task, otherwise subconsciousness will move to the forefront and you will miss. Sounds strange, but it is valid and the best shooters know what I speak about. At the trench stand — on or it is even more firing — our internal game, ability to interact with your subconsciousness and you can teach it to listen to you simple “keywords”. The following time when you stand in a queue on a position and you will see chain reaction from misses — just tell yourself — “There are no those purposes, and I will break a chain and a target — here and now”. You will break a chain and receive points and good mood. In other words — there are instructions to your subconsciousness forcing it to obey.

I cannot negatively cease, think during firing. I just know that I should miss. Help!

The decision very simple and it has saved many shooters. Just tell yourself — “I can make it. I will make it” or “I can. I will make”. When fears and negative thoughts appear — they just fill vacuum. When positive thoughts leave, the remained vacuum literally is filled with alternative emotions and these emotions destroy the shooter. It is what you read or heard very often — “Stop thinking!” But it is wrong too. You need to think during firing! But, without trying to reason with himself and parting a mental debate, and use “key” words. They work, and is very strong. You want to try? When you miss — tell yourself — “I can break this target” and you will break it if you believe in this statement. You do not want to miss? — just tell — “This target is already broken”. Sounds simply? But these simple “key” words will be pledged to you small rise in confidence. “Key” words which you can learn in books — much stronger method than stated above as they consist of a series of the separate elements connected among themselves. In spite of the fact that you never read about them in journal articles if you talk to professionals, you will see that they use “key” words to keep them at top shape. The shooter who does not use them will eternally wage war with own thoughts. Study this equipment, and you will see surprising things.

I have set to myself the object — to learn to strike in a row 100 targets this year. Whether is some – advice which would have helped me to execute it?

Yes. Stop thinking that you need to strike 100 targets in a row! The more you will think of this task, the stronger she will try to move away from you. You shoot only one target no more! If you set the impracticable task for yourself, it will hit you in reply with bad firing. Never set to yourself tasks in this way. In general you can tell — “Day when I have excellent points will come and it is my purpose”. But as soon as you step into a firing line, it is better for you not to remember this purpose, otherwise you will definitely not reach it. There is a lot of keys to excellent points, and one of them is that you need to learn to cease to store the account in your head, “10 more was added”, “If I bring down this target, I will receive 25”. So it is impossible to think during firing. Very difficult, for some shooters to understand that they shoot not a series of targets but only one target after which is passed to another. Break a target and you pass to the following target, with the same spirit. If you shoot only one target with all energy and all your ability, you will reach the desirable. It is the simple equipment, all know about it, but not all know how to carry out it.

Source: shottrainer.narod.ru